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KENT TAEKWONDO

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 Please call 07707 532623 for more details or email info@dartfordmartialarts.co.uk

Self Defence

Self Defence is an important part of martial arts, our classes cover many aspects of Self Defence including:

Risk Assessment & Group Attacks

The Effects Of Adrenaline & Counter Acting Fear

Environmental Awareness & Being Caught Unaware

Safety Tips & Maintaining Personal Space

Techniques For Defence  

Release From Grabs & Chokes

Escapes From The Ground

Areas Of Attack & Vital Points

The Law And Self Defence

Anti-bullying Techniques